State of the art yoga studio Yotopia, based in Covent Garden, has some of the best teachers in the business and we’re thrilled to welcome Emily Clare Hill to take a super creative flow class, intelligently designed to work through the body, on our rooftop terrace between 10.30am and 12 noon.The class will use the breath to lead and guide you through your practice trying to keep the calm with the breath as we dynamically move and weave the body through an ever changing sequence. Challenging the minds focus and concentration as the class will keep you on your toes, always developing and evolving poses.
The yoga class will be followed with a Japanese lunch designed by Head chef Paul Greening. Paul has created his ultimate vitamin D or ‘Sunshine’ menu in response to reports that 80% of adults in the UK currently spend most of their time indoors and are vitamin D deficient. Japanese cuisine is naturally rich in vitamin D and Paul has used ingredients such as mackerel, harameki (Japanese mushroom), ikura (salmon roe), yuba skin (bean curd) and green tea noodles in creating his menu. The menu is as shown, and offers three healthy courses with a ‘sunshine’ cocktail to start.
Places are very limited so book now! £39 per person.
BOOK HERE: Workshops