Mindset fitness studios are one of the latest in a long line of new-age-trend-setting gym spaces across London. They aim to assist in ‘building the best version of you’, promoting total fitness and wellbeing.
Exercise nowadays is more than just keep fit. More than ticking a box. Nowadays it’s about getting the most out of your class, which means challenging your mindset as well as your physicality. Mindset carry this ethos throughout each class or PT session they offer.
There are two spacious studios with high quality equipment. Neon beams span the ceiling giving each studio a slick feel to it. Also included is a nutrition bar, good size changing rooms with showers and a lounge area. They’re on ClassPass too!
There are five solid, well thought out classes suitable for all needs and goals. Take a look below and see what takes your fitness fancy…
Boxset – boxing, functional exercises, circuits and muscular endurance.
Setout – spin and explosive plyometric work blended perfectly to burn calories and lose stubborn fat.
Asset – various types of exercises for females only with goals of sculpting and shaping.
Sets/Reps – gain muscle, build strength and lose body fat by utilising various isolation, compound and bodyweight exercises.
Reset – yoga, meditation, core strength and calisthenics.
If you wish to book a class at Mindset or enquire about a personal training session, visit the website here.
1 Lower Marsh