A stay at the Lanserhof can literally be life changing. Much more than your average spa retreat, it takes holistic treatment to the next level, offering guests an unusually thorough all-round experience, focusing on health, fitness, relaxation and recuperation. From the moment you arrive and settle into your exceptionally fluffy white robe, you automatically adjust to a new, slower pace of life, a pace you’ll be following for the next seven days.
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What do you know about breathing? We all know we have to breath to survive. Delivering oxygen to the organs is essential to keep us alive. Most the time we’re doing it, we don’t even notice we’re doing it, it’s just a natural occurrence that our body does for us. When you’re nervous or stressed, you may notice a shortening of the breath and when you’re relaxed, you’re more likely to be breathing deeply.
Read more →Jumeirah Carlton Tower is based in the heart of Knightsbridge, offering visitors and locals alike a 5-star haven in the centre of London’s most luxurious area. Surrounded by all the top designer shops, quaint gated parks and Michelin starred restaurants, it’s the perfect place to enjoy a summer stay in London. I experienced their heavenly Peak Health Club & Spa for a 60-minute Mohom massage. Upon entry, everything promotes tranquility and zen, which in the busy metropolis we live in, is a real luxury. Their soft white robes and slippers make you feel comfortable from the outset and thei...
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