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THE BIG BREATH WORKSHOP: Breathe, Relax & Enter a New State of Wellbeing

What do you know about breathing? We all know we have to breath to survive. Delivering oxygen to the organs is essential to keep us alive. Most the time we’re doing it, we don’t even notice we’re doing it, it’s just a natural occurrence that our body does for ...

YOGA5: £5 yoga classes for the masses hit central London

Fed up with paying a packet for yoga classes in the city? Well, now there’s a new initiative hitting London designed to make bending and stretching accessible to everyone. Yoga5, launching June 11, only charges £5 for group classes at changing locations eve...

THE ELIXIR CLINIC: Immunity Vitadrip, review

Picture a clean white room with white leather booths, white pillows, rose quartz coasters and locked white cupboards filled with glass shots of every mineral or vitamin sachets your body could ever require. This room is The Elixir Clinic, and it is here that y...

WOLF & BADGER: Add another string to their bow with the launch of beauty brands

Wolf & Badger, the fashion retail renowned for its unique approach to and the discovery of the most exceptional independent brands on the market is branching out and adding beauty brands to its ever expanding business (they currently house over 600 labels).

GOA – House of Voga retreat and Yab Yum Resort

Yoga retreats are everywhere these days, from pristine white beaches on the Maldives to rustic barns in the Costwolds, it seems like we can now spend a week or so indulging in vinyasa flow wherever we fancy, or however our budget dictates. I was after a wee...

NOUVEAU SKIN THERAPY: The 30 mins A-list facial we all need

Nouveau Skin Therapy part of the renowned Nouveau Beauty Group is home to some of the most innovative and modern skin treatments on the market, focussing on bringing the most effective, natural and scientific developments in anti-ageing skin rejuvenation to co...

TOO BUSY TO BE DOMESTICATED?: Let FastKlean Take The Stress Away

Any London dweller will tell you that our most valuable commodity is time, and we’re all looking for more of it. We rush around the city buzzing from work to workouts to social events and there's very little time left for anything else. Clawing back a few valu...

YOU SPIN ME RIGHT ROUND: Our Guide to Spinning in London

So, I write about food. A lot. And whilst that’s wonderful, it’s January and people want to hear less about the latest fancy burger place or where you can enjoy the best bottomless brunches (although I can’t promise to cut that out all together…) so I thought ...

POWER YOGA: New Class Launches at The Core Collective

The Core Collective in Kensington has just launched a new Power Yoga class, adding to its schedule of interval-training, spinning and TRX classes. Having explored many of the yoga and fitness studios around London, I went along to try it out.

WELLBEING