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GOA – House of Voga retreat and Yab Yum Resort

Yoga retreats are everywhere these days, from pristine white beaches on the Maldives to rustic barns in the Costwolds, it seems like we can now spend a week or so indulging in vinyasa flow wherever we fancy, or however our budget dictates. I was after a wee...

NOUVEAU SKIN THERAPY: The 30 mins A-list facial we all need

Nouveau Skin Therapy part of the renowned Nouveau Beauty Group is home to some of the most innovative and modern skin treatments on the market, focussing on bringing the most effective, natural and scientific developments in anti-ageing skin rejuvenation to co...

TOO BUSY TO BE DOMESTICATED?: Let FastKlean Take The Stress Away

Any London dweller will tell you that our most valuable commodity is time, and we’re all looking for more of it. We rush around the city buzzing from work to workouts to social events and there's very little time left for anything else. Clawing back a few valu...

YOU SPIN ME RIGHT ROUND: Our Guide to Spinning in London

So, I write about food. A lot. And whilst that’s wonderful, it’s January and people want to hear less about the latest fancy burger place or where you can enjoy the best bottomless brunches (although I can’t promise to cut that out all together…) so I thought ...

POWER YOGA: New Class Launches at The Core Collective

The Core Collective in Kensington has just launched a new Power Yoga class, adding to its schedule of interval-training, spinning and TRX classes. Having explored many of the yoga and fitness studios around London, I went along to try it out.

YOGA/SURF ECO LODGE: Playa Maderas, Nicaragua

This incredible and secluded jungle eco-lodge overlooking the surf at Playa Maderas, 8km north of San Juan Del Sur in Nicaragua, feels like home away from home. It is incredibly accommodating and has a warm welcoming feeling as soon as you set foot onto the ...

SOUTH KENSINGTON CLUB – Wellbeing, Well Done

Fitness and wellbeing have never been so much of a trend and a venue certainly scoring high on both parts is the recently launched South Kensington Club.

JUMEIRAH CARLTON TOWER KNIGHTSBRIDGE: A Luxury Retreat in Central London

Jumeirah Carlton Tower is based in the heart of Knightsbridge, offering visitors and locals alike a 5-star haven in the centre of London’s most luxurious area. Surrounded by all the top designer shops, quaint gated parks and Michelin starred restaurants, it’s ...

SOMA DAY RETREAT: Unleashing positive energy and flowing with the joy of life with Ali Gunning

This spring I joined Ali Gunning (Piriamvada) for her Soma day retreat, a full Saturday of flowing joy was spent at The Well Garden, Hackney Down Studios. Trained in the Akhanda style yoga Ali returns to India every year to gather new inspiration and study wit...

WELLBEING