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YOU SPIN ME RIGHT ROUND: Our Guide to Spinning in London

So, I write about food. A lot. And whilst that’s wonderful, it’s January and people want to hear less about the latest fancy burger place or where you can enjoy the best bottomless brunches (although I can’t promise to cut that out all together…) so I thought ...

POWER YOGA: New Class Launches at The Core Collective

The Core Collective in Kensington has just launched a new Power Yoga class, adding to its schedule of interval-training, spinning and TRX classes. Having explored many of the yoga and fitness studios around London, I went along to try it out.

YOGA/SURF ECO LODGE: Playa Maderas, Nicaragua

This incredible and secluded jungle eco-lodge overlooking the surf at Playa Maderas, 8km north of San Juan Del Sur in Nicaragua, feels like home away from home. It is incredibly accommodating and has a warm welcoming feeling as soon as you set foot onto the ...

SOUTH KENSINGTON CLUB – Wellbeing, Well Done

Fitness and wellbeing have never been so much of a trend and a venue certainly scoring high on both parts is the recently launched South Kensington Club.

JUMEIRAH CARLTON TOWER KNIGHTSBRIDGE: A Luxury Retreat in Central London

Jumeirah Carlton Tower is based in the heart of Knightsbridge, offering visitors and locals alike a 5-star haven in the centre of London’s most luxurious area. Surrounded by all the top designer shops, quaint gated parks and Michelin starred restaurants, it’s ...

SOMA DAY RETREAT: Unleashing positive energy and flowing with the joy of life with Ali Gunning

This spring I joined Ali Gunning (Piriamvada) for her Soma day retreat, a full Saturday of flowing joy was spent at The Well Garden, Hackney Down Studios. Trained in the Akhanda style yoga Ali returns to India every year to gather new inspiration and study wit...

DEEP KARMA RETREATS: Casa Azul Yoga and Pilates with Tony Diamond & guests

Deep Kalma Retreats launched their first Ibiza retreat this spring at Casa Azul situated in a relaxing secluded rural area of West Ibiza. Deep Kalma Retreats offer luxurious wellbeing escapes with specialized pilates, yoga and meditation with a private chef in...

LUXURY DETOX: Sanderson Spring Replenish Package

If bland, liquid food, gruelling exercise and general deprivation doesn’t appeal, I think I’ve found the best possible detox alternative: a luxurious stay at central London’s Sanderson hotel with a Replenish health package that you’ll definitely enjoy.

PURIFYNE: 5 day juice cleanse, review

Everyone had an opinion when I told them I was embarking on a 5 day liquid only diet, a few thought is was a genius idea, a few thought I was mad and that I’d turn into a mega bitch.. my grandmother nearly called a doctor. Having done a little research into...

WELLBEING