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BLOK BOXING: High intensity workouts, Clapton

BLOK London’s new boxing studio has caught our attention this spring, designed for high intensity workouts to achieve optimum levels of fitness, whilst refining technique and skill. This 2000 sq ft, raw warehouse space with exposed brick walls, a high, pitched...

BHUTI: Richmond beauty salon a little haven for all our wellbeing needs

The wonderful bhuti (Sanskrit, for “wellbeing”) in Richmond is the perfect haven for tired minds and bodies to indulge in some much needed TLC after a hectic period or a much needed treat. The luxury spa was set up by a local mum, Sama, a qualified yoga teac...

THE ULTIMATE EQ & WELLBEING EXPERIENCE; A one-day retreat in the heart of London

Our modern lives for many of us involve a hectic schedule that never stops; back-to-back meetings, early morning spin classes and a heavy social schedule can take its toll on our minds and bodies. The Ultimate EQ & Wellbeing Experience helps to tackle the tria...

AGUA BATHOUSE & SPA: New Spiezia Organics treatments leave us refreshed for Spring!

agua Bathhouse & Spa at Mondrian London has just added Made for LifeTM by Spiezia Organics to its curated spa offering. The niche, ethical brand from Cornwall has an award-winning range of 100% organic skincare and wellbeing products - agua’s team of experts h...

K WEST SPA: De-stressing from city life with a hot herbal massage and glittering snow cave

If you go down to Shepherd's Bush today, turn right before the bridge and walk down Richmond Way road, you'll be in for a big surprise. Tucked away on this quiet residential street is K West, a former BBC recording studio, which is now a hotel, bar and spa....

RUNNING FREE: Six of the best lunchtime runs in London revealed for mind and body

To keep active without the hassle of going to the gym, The Color Run UK has curated six simple lunch time runs that can be done with colleagues and friends in order to escape work and get your endorphins flowing. Each route will vary in gradient and depending ...

HEALING WITH HERBS: Mother Brown’s Remedy, the All Natural Travel Wellness Kit

We’re a generation of globetrotters, with international travel now woven into our DNA, we’re keen to explore the many corners of the planet which are now available to us. The times of a once-a-year summer holiday in Spain are long gone and instead we’re now ad...

FOOD, FITNESS & WELLBEING: Fare Healthy Returns to London

On 4-5 February London's extensive well-being and fitness crowd will descend upon the Truman Brewery for Fare Healthy, the two-day festival that focuses on food, fitness and wellbeing; three of London's great loves. They've got an all-star line-up which is set...

THE REFINERY E9: Highly hip fitness in Hackney

I first discovered The Refinery E9 attending a Groovement workshop hosted by Natalie Marsland of Reuben Feels, where I was immediately won over by the team, design and concept. You only have to look at the eccentric photography by Nadia Lee on the website to k...