IBIZA: A wellbeing retreat and some indulgence on the White Isle!

As the months get colder and the over indulgence of Christmas/winter leaves us sluggish we find our minds wondering and day dreaming of warmer climates, a little zen and a more holistic environment. Ibiza perhaps shouldn't be a first choice, given it has hist...

THE YOGA CARPARK REVOLUTION: LEVELSIX Yoga Peckham

In London we are the masters of transforming disused spaces into community hubs that have the ability to shape the surrounding area, and Peckham Levels is a stunning example of this. Housing food outlets, office space, bars, art studios, event spaces and the b...

MINDSET: Boutique fitness studio opens in Waterloo. Expect classes that challenge state of mind, fitness levels and serious determination.

Mindset fitness studios are one of the latest in a long line of new-age-trend-setting gym spaces across London. They aim to assist in ‘building the best version of you’, promoting total fitness and wellbeing. Exercise nowadays is more than just keep fit. More...

WILD & WELL BRISTOL; A Festival of Physical & Mental Wellbeing

This year Bristol launches a new festival centred around physical and mental wellbeing, with a range of fitness classes, nutrition workshops and inspiring talks, capitalising on our lust and thirst for all things wellness.

SIMBA: Making sleep great again!

A good night’s sleep is heaven sent. With our hectic lives, sleep is a daily luxury we need to get right. After all, we do spend a third of our lives in bed … And for many of us it's a sanctuary away from the hustle and bustle of life - our time to escape and ...

JOHN BELL & CROYDEN: Pharmacy to the Queen open ‘InResidence’ beauty room, offering blissful treatments.

Entering the doors at John Bell & Croyden can only be described as walking the shores of a cosmetics paradise. Walls are adorned with skincare products to showcase the best; Pai, Dermalogica, Oskia, Caudalie, the list goes on. Beauty juices take centre sta...

FRESH AND FIT FESTIVAL: 27th Jan, Hoxton Hotel

Fresh and Fit Festival is back this Saturday 27th of January! It's the perfect day out for all those eager beavers who have been showing dry January whose boss, and want to dive deeper into health and fitness. The festival is spread across London in Shoreditch...

RESTORATIVE JANUARY: Time to switch the mince pies for fermented foods and meditation.

With a new year round the corner, it's usually about this time I hit melt down mode and wonder how the heck I'm going to restore the state of my health and wellbeing going forward. Typically, a frantic googling session ensues desperately seeking weekend welln...

RENAISSANCE TUSCANY: Blissful retreat nestled between the Apuan and Appenine Mountains of the Serchio Valley

Picturesque and serene is what springs to mind as you approach the Renaissance Tuscany Il Ciocco Resort & Spa. Situated off the beaten track and nestled into the hillside amongst an expansive two-mile estate, the hotel is about an hour’s drive from the bustlin...

WELLBEING