MONNAY: Happiness tea and butt sculpting at this Chelsea oasis of calm

'It will help banish your cellulite, firm your butt and tighten your tummy.' I wasn't sure what a Russian Body Sculpting Massage consisted of, but already I was liking the sound of it. My friendly masseuse from Lithuania, who trained at a beauty therapy scho...

SMILE DIRECT CLUB: Unleashing the confidence boosting endorphin releasing transformative power of smile

Everyone deserves to wear a smile they love. Not just to share with others, brightening the day of people around them, although how incredibly selfless and Mother Theresa-like would that be. No, having a smile we love means we smile more, much much more, each...

THE PSYCHEDELIC SOCIETY FESTIVAL: 9-10 November 2019 @ The Old Baths, Hackney Wick

To celebrate five years of blowing hearts and minds The Psychedelic Society has curated two jam-packed days of talks, workshops and immersive experiences bringing together their favourite facilitators and leading voices in the psychedelic community. They've c...

FOODIE BANK HOLIDAY HEAVEN: Cornwall’s Porthilly Spirit Festival

All Brits love May. Two glorious days of (free) annual leave, woollens firmly retired to the back of the wardrobe and endless evenings fuelled by Aperol Spritz. This Spring bank holiday we’re packing up our disposable BBQs and heading west for something much m...

IBIZA: A wellbeing retreat and some indulgence on the White Isle!

As the months get colder and the over indulgence of Christmas/winter leaves us sluggish we find our minds wondering and day dreaming of warmer climates, a little zen and a more holistic environment. Ibiza perhaps shouldn't be a first choice, given it has hist...

THE YOGA CARPARK REVOLUTION: LEVELSIX Yoga Peckham

In London we are the masters of transforming disused spaces into community hubs that have the ability to shape the surrounding area, and Peckham Levels is a stunning example of this. Housing food outlets, office space, bars, art studios, event spaces and the b...

MINDSET: Boutique fitness studio opens in Waterloo. Expect classes that challenge state of mind, fitness levels and serious determination.

Mindset fitness studios are one of the latest in a long line of new-age-trend-setting gym spaces across London. They aim to assist in ‘building the best version of you’, promoting total fitness and wellbeing. Exercise nowadays is more than just keep fit. More...

WILD & WELL BRISTOL; A Festival of Physical & Mental Wellbeing

This year Bristol launches a new festival centred around physical and mental wellbeing, with a range of fitness classes, nutrition workshops and inspiring talks, capitalising on our lust and thirst for all things wellness.

SIMBA: Making sleep great again!

A good night’s sleep is heaven sent. With our hectic lives, sleep is a daily luxury we need to get right. After all, we do spend a third of our lives in bed … And for many of us it's a sanctuary away from the hustle and bustle of life - our time to escape and ...

WELLBEING